Low sodium gimbap (Korean seaweed rice rolls)
I found these gimMe roasted seaweed wrappers that have just 5 mg of sodium per sheet and started making my own gimbap with low sodium...
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Jan 11, 2021
Low sodium pickled daikon
These are different than the pickled carrots and daikon recipe I previously posted. These pickled daikons are sweeter, and they're...
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Jan 8, 2021
Low sodium japchae (Korean stir-fried glass noodles)
This is an easy, versatile recipe that can fit any low sodium diet. Use whatever vegetables you like and keep it vegetarian or add stir...
1,281 views0 comments
Jan 5, 2021
Low sodium hot and sour soup
Chinese food gets a bad rap for being extra salty. Soy sauce is probably off limits for most people on a low sodium diet, but that...
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Dec 29, 2020
Low sodium pan fried noodles
I haven’t had the physical/mental/emotional energy to follow any recipes this week. Just the thought of using a measuring spoon/cup feels...
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Dec 5, 2020
Low sodium Dan Dan noodles
My low sodium spin on Dan Dan noodles are made with fried, minced pork and veggies (in this case, cucumbers) over chewy wheat noodles in...
582 views1 comment
Nov 29, 2020
Low sodium chili garlic oil
A great low sodium staple for soups, sauces, or dips. Servings: Makes about 1/2 cup Sodium: 2 mg per 1/2 cup Time: 10 minutes...
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Nov 18, 2020
Low sodium bibimbap
I love bibimbap because I can use any combination of vegetables/meats I have on hand to throw over rice for a hearty, satisfying meal....
1,334 views0 comments
Oct 29, 2020
Low sodium "gochujang"
This sauce is inspired by gochujang--the red sauce that is usually served with bibimbap at Korean restaurants. Gochujag is usually made...
4,015 views1 comment
Oct 20, 2020
Low sodium glass noodle salad with poached chicken
Dangmyeon (aka Korean glass or cellophane noodles) are made from sweet potato starch and have zero sodium. They're often used in a...
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Oct 13, 2020
Low sodium stir fried pork with Thai basil
My low sodium take on one of my favorite Thai restaurant dishes, pad kra pow. This is an easy, versatile recipe that comes together...
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Oct 1, 2020
Low sodium phở gà (Vietnamese chicken noodle soup)
A low sodium version of my favorite comfort food. There are so many different ways to make phở gà but one thing they all have in common...
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Hi, I'm Thuy. What started as a way to help my family reduce our sodium intake has turned into a passion project I'd love to share with you. Learn more about our journey here. Thanks for visiting!
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