Low sodium tortilla soup
It's still summer so soup wasn't the first thing on my mind but that's what I made because our garden is full of ripe tomatoes and...
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- Jan 11
Low sodium five spice roast pork
This is something I like to make when I don't feel like cooking. The pork marinates overnight so it requires a little planning, but...
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- Jan 10
Low sodium hard shell tacos
This isn't so much a recipe as it is general meal inspiration. Sometimes the last thing you want to do is pull out all your measuring...
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- Oct 17, 2022
Low sodium, gluten-free pumpkin bars
This is the same recipe as my gluten-free pumpkin pie, but baked in a 9x13 inch cake pan and served in small squares. I prefer this over...
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- Dec 1, 2021
Low Sodium Black Bean Butternut Squash Chili
This hearty chili comes together quickly and has just 25 mg sodium per cup. I love it with a little cheese and sour cream but you can...
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- Oct 16, 2021
Low sodium, gluten-free pumpkin pie
[For low sodium, gluten-free pumpkin pie bars, go here.] I didn't set out to make a gluten-free pumpkin pie, but after much trial and...
478 views0 comments
- Aug 2, 2021
Low sodium kimchi fried rice
I've started making my own salt-free kimchi and after months in the refrigerator, it was perfect for fried rice. While fried rice is...
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- Jul 1, 2021
Low sodium bean thread noodles with ground pork and Thai basil
This is a really long name for a pretty simple dish that I make whenever I have a lot of fresh Thai Basil. You can swap the pork for any...
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- Jun 14, 2021
Low sodium spring rolls with peanut chili dipping sauce
This is a recipe for low sodium peanut chili dipping sauce, with tips and suggestions for spring rolls. Spring rolls are one of my...
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- Jun 8, 2021
Low sodium grilled pineapple salsa (and goat cheese chicken tacos)
Here's how I cut a pineapple with minimal waste, grill it, and make a quick salsa for chicken tacos with a goat cheese sour cream sauce....
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- Jan 8, 2021
Low sodium japchae (Korean stir-fried glass noodles)
This is an easy, versatile recipe that can fit any low sodium diet. Use whatever vegetables you like and keep it vegetarian or add stir...
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- Nov 21, 2020
Low sodium, vegan, gluten-free coconut cream pie
This pie is for people who LOVE coconut because it uses coconut oil, coconut milk, coconut cream, and coconut flakes (you could even use...
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- Nov 18, 2020
Low sodium bibimbap
I love bibimbap because I can use any combination of vegetables/meats I have on hand to throw over rice for a hearty, satisfying meal....
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- Oct 29, 2020
Low sodium gochujang sauce
Gochujang sauce is usually made with gochujang paste, which has as much as 500 mg of sodium per tablespoon. My low sodium sauce has just...
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Hi, I'm Thuy. What started as a way to help my family reduce our sodium intake has turned into a passion project I'd love to share with you. Learn more about our journey here. Thanks for visiting!
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