cooking without salt

This is the best low sodium salad I've ever made, and I made it a lot this summer. It's the dish I make when I'm feeding people who don't eat a low sodium diet because I swear nobody is going to miss the sodium. I've modified the recipe in the past few months to make it easier. It's all store-bought ingredients (no homemade sauces to start with), and most of the recipe is measured in tablespoons to minimize dirty dishes. This recipe is really just for the dressing, which is t

We went camping and needed some easy, shelf-stable, low sodium meals we could prepare using just our propane camping stove. My husband...

Marcella Hazan has a classic tomato sauce with onion and butter that is amazingly simple—just tomatoes cooked with a whole onion, butter,...

This is inspired by Smitten Kitchen's asparagus, goat cheese and lemon pasta. To make it low sodium, I omitted the salt and added some...

Sugar snap peas have almost no sodium but so much flavor and an amazing crunch. Roast them with a little garlic and sesame oil for a...

We try to stay under 150 mg of sodium per meal so lasagna is tough because of the cheese alone. Mozzarella cheese has about 180 mg of...

This recipe was inspired by Smitten Kitchen's spaghetti pangrattato with crispy eggs. My sister-in-law made it for us when she visited a...

My favorite pre-Meniere's mac and cheese is Alton Brown's baked mac and cheese. The sauce has so much flavor (there's an egg tempered...