Jan 10, 2023Low sodium hard shell tacosThis isn't so much a recipe as it is general meal inspiration. Sometimes the last thing you want to do is pull out all your measuring...
Oct 8, 2022Low sodium no-knead baguetteI used my pizza dough recipe to make baguettes and it's my best salt-free baguette yet (and I've attempted a lot of baguettes this year)....
Jul 1, 2022Low sodium egg McMuffin We’re three years into our low sodium lifestyle and I generally don’t crave fast food with two exceptions: McDonald’s egg McMuffins and...
Jun 11, 2022Camping on a low sodium dietWe went camping! We've been nervous about maintaining a low sodium diet while camping so this was a major milestone. With my husband's...
Jun 8, 2022Low sodium dehydrated mealsWe went camping and needed some easy, shelf-stable, low sodium meals we could prepare using just our propane camping stove. My husband...
Jun 1, 2022Low sodium pancakesPancakes are so easy but they can make an ordinary day feel kind of special. These pancakes are thick and fluffy and have just 10 mg of...
May 31, 2022Low sodium stir-fry sauceA basic, low sodium sauce that works for pretty much any stir-fry. This recipe makes enough for about 1 pound of meat with about 1-2 cups...
Mar 14, 2022Low sodium English muffins I grew up eating packaged, store-bought English muffins, and I loved them. I was in my late twenties when I had my first home made...
Feb 11, 2022Low sodium heart-shaped pizzaThis is a fun, easy way to make an otherwise ordinary meal feel extra special. This post is just about shaping and baking the dough....
Feb 11, 2022A low sodium Thanksgiving Thanksgiving is coming up but I'm still not sure what we're doing this year. We definitely won't be celebrating with our big extended...
Feb 9, 2022Low sodium soft pretzels I'm recycling my no-knead pizza dough yet again to make soft pretzels because: (1) I HATE kneading dough, (2) the long, slow rise works...
Jan 5, 2022Low sodium crispy baked chicken or fish stripsPanko bread crumbs should be a part of every low sodium pantry. They have just 35 mg of sodium per half cup and add a great texture and...
Dec 18, 2021Sodium free sandwich breadI never realized how much sodium is in bread before we started eating low sodium. A single slice of white sandwich bread can have as much...
Dec 1, 2021Low Sodium Black Bean Butternut Squash ChiliThis hearty chili comes together quickly and has just 25 mg sodium per cup. I love it with a little cheese and sour cream but you can...