Low sodium grilled lemongrass pork or chicken
A low sodium alternative to the Vietnamese grilled lemongrass pork I grew up eating. Lemongrass is an amazing addition to a low sodium...
Search
- Mar 28, 2021
Low sodium lemon ricotta asparagus pizza
I love the combination of lemon and ricotta, so when Foodess posted a lemon, ricotta and asparagus tart on her Instagram page I decided...
111 views0 comments
- Mar 16, 2021
Low sodium pickled sushi ginger
I made the pickled sushi ginger (gari) from Just One Cookbook and it was so simple and delicious. The hardest part is finding young/baby...
229 views0 comments
- Feb 27, 2021
Low sodium empanada-calzones
A calzone with an empanada-inspired filling. I love more traditional empanadas with their buttery crusts, but opted for a bready, chewy...
419 views0 comments
- Feb 26, 2021
Low sodium chimichurri sauce
One of the easiest, most flavorful low sodium sauces you can make. Chimichurri sauce is great with grilled meats or as a dip for breads....
285 views0 comments
- Feb 23, 2021
My favorite low sodium sauces
It’s hard to buy sauces that fit into our low sodium diet so every few weeks I devote some time to making a variety of sauces that we’ll...
598 views0 comments
- Feb 16, 2021
Low sodium grilled lemon yogurt chicken
Chicken breasts are on high rotation in our family because they're very low in sodium. So this recipe (inspired by The Kitchn's...
316 views0 comments
- Feb 11, 2021
Low sodium Vietnamese braised pork with eggs (thịt kho trứng)
This is a traditional Vietnamese dish my family made every year at Tết, the Vietnamese celebration of the Lunar New Year. It's one of my...
173 views0 comments
- Feb 10, 2021
Low sodium Kung Pao Chicken
A typical serving of Kung Pao chicken can have over 900 mg of sodium. By using my low sodium soy sauce substitute and chicken breasts,...
519 views0 comments
- Feb 5, 2021
Low sodium waffles
Did you know you can turn pancake batter into waffle batter by adding 2 tablespoons of oil for every cup of flour? I learned that from...
1,135 views0 comments
- Feb 2, 2021
Low sodium barbecue chicken salad (dressing)
Here's one way to turn crispy chicken strips into a healthy-ish meal. This recipe is really just for the dressing. For the salad, throw...
121 views0 comments
- Jan 26, 2021
Low sodium cupcakes (chocolate and vanilla)
I don't normally make anything with chocolate because it can be a trigger if you have Meniere's disease, but my sweet son turned four...
328 views0 comments
- Jan 24, 2021
Low sodium (red) chili garlic sauce
This is one of a handful of low sodium sauces I always have in the refrigerator (or freezer). It's a substitute for the popular Huy Fong...
258 views0 comments
- Jan 23, 2021
Low sodium roasted sugar snap peas
Sugar snap peas have almost no sodium but so much flavor and an amazing crunch. Roast them with a little garlic and sesame oil for a...
112 views0 comments
Hi, I'm Thuy. What started as a way to help my family reduce our sodium intake has turned into a passion project I'd love to share with you. Learn more about our journey here. Thanks for visiting!
SUBSCRIBE VIA EMAIL