Low sodium creamy goat cheese pasta
This is inspired by Smitten Kitchen's asparagus, goat cheese and lemon pasta. To make it low sodium, I omitted the salt and added some...
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Apr 21, 2021
Low sodium banh mi burger
This banh mi inspired burger is a ground pork lemongrass patty (any ground meat will work) on a low sodium bun topped with crunchy...
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Apr 18, 2021
Low sodium hot sauce
I really love Sriracha so I modified this recipe from Serious Eats by omitting the salt, and using whey extracted from plain yogurt to...
1,562 views2 comments
Apr 12, 2021
Low sodium fresh tuna bowl
Our awesome friends gave us fresh tuna for these rice bowls. Tuna is already very low in sodium—just 13 mg per ounce! To keep it low...
603 views0 comments
Apr 10, 2021
Low sodium grilled bruschetta pizza
Grilled pizza is perfect for warm days when it's too hot to use the oven. And it will take a plain old pizza from good to amazing! You...
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Mar 31, 2021
Low sodium beef and broccoli
Quick and easy low sodium beef and broccoli. I use the same basic sauce and method for all my stir-fry dishes, so substitute in whatever...
6,015 views0 comments
Mar 29, 2021
Low sodium grilled lemongrass pork or chicken
A low sodium alternative to the Vietnamese grilled lemongrass pork I grew up eating. Lemongrass is an amazing addition to a low sodium...
1,140 views0 comments
Mar 28, 2021
Low sodium lemon ricotta asparagus pizza
I love the combination of lemon and ricotta, so when Foodess posted a lemon, ricotta and asparagus tart on her Instagram page I decided...
215 views0 comments
Mar 16, 2021
Low sodium pickled sushi ginger
I made the pickled sushi ginger (gari) from Just One Cookbook and it was so simple and delicious. The hardest part is finding young/baby...
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Feb 27, 2021
Low sodium empanada-calzones
A calzone with an empanada-inspired filling. I love more traditional empanadas with their buttery crusts, but opted for a bready, chewy...
873 views0 comments
Feb 26, 2021
Low sodium chimichurri sauce
One of the easiest, most flavorful low sodium sauces you can make. Chimichurri sauce is great with grilled meats or as a dip for breads....
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Feb 23, 2021
My favorite low sodium sauces
It’s hard to buy sauces that fit into our low sodium diet so every few weeks I devote some time to making a variety of sauces that we’ll...
1,164 views0 comments
Feb 16, 2021
Low sodium grilled lemon yogurt chicken
Chicken breasts are on high rotation in our family because they're very low in sodium. So this recipe (inspired by The Kitchn's...
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Feb 11, 2021
Low sodium Vietnamese braised pork with eggs (thịt kho trứng)
This is a traditional Vietnamese dish my family made every year at Tết, the Vietnamese celebration of the Lunar New Year. It's one of my...
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Hi, I'm Thuy. What started as a way to help my family reduce our sodium intake has turned into a passion project I'd love to share with you. Learn more about our journey here. Thanks for visiting!
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