Low sodium barbecue pulled pork sandwich
This are great for feeding a crowd and easily accommodates even the pickiest eaters. Just make everything salt-free and set out a variety...
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- Sep 30, 2021
Low sodium slow cooker pulled pork
Crisp this under the broiler to make low sodium carnitas, or mix it with barbecue sauce for a savory, tangy low sodium pulled pork...
1,691 views0 comments
- Sep 29, 2021
Low sodium coleslaw
This crunchy, tangy, low sodium coleslaw comes together quickly and doesn't require any actual cooking. Try it as a side dish or as a...
1,212 views0 comments
- Sep 26, 2021
Low sodium (low carb) barbecue sauce
This tangy low sodium barbecue sauce is perfect on a burger or pulled pork sandwich. I originally sweetened it with white and brown...
2,561 views0 comments
- Sep 24, 2021
Low sodium dill pickles
One of the saltiest foods in your pantry can be made with no salt! These pickles take 10 minutes to prepare and contain 4 mg of sodium in...
2,156 views0 comments
- Sep 22, 2021
Low sodium Whole30 meatballs
I modified my low sodium meatball recipe to make it Whole30 compliant by substituting the milk and bread with a flax egg mixture. Not...
202 views0 comments
- Aug 22, 2021
Low sodium lo mein style noodles
This is a really quick and easy meal that I usually keep vegetarian but the possibilities are endless. We aim for about 100 mg of sodium...
661 views0 comments
- Aug 2, 2021
Low sodium kimchi fried rice
I've started making my own salt-free kimchi and after months in the refrigerator, it was perfect for fried rice. While fried rice is...
199 views0 comments
- Aug 1, 2021
Low sodium kimchi
My salt-free fermenting adventures started when I wanted to make a low sodium kimchi. After many failed attempts, I have a recipe that I...
1,874 views6 comments
- Jul 28, 2021
Low sodium (whole wheat) hamburger buns
A salt free version of King Arthur Baking's Beautiful Burger Buns. These are soft and fluffy and have less than 5 mg of sodium per bun....
3,711 views5 comments
- Jul 21, 2021
Low sodium spicy pork (beef, or chicken) bulgogi
Cooking low sodium obviously means I use low sodium ingredients, but it also means I change the way I would normally cook a dish. Bulgogi...
649 views0 comments
- Jul 14, 2021
Low sodium calzones
A portable, low sodium snack or meal that can be customized to accommodate even the pickiest eaters. These calzones use my overnight...
2,026 views2 comments
- Jul 7, 2021
Low sodium sausage
This sausage is great as a pizza topping, but even better on a bun. Mix it up with different herbs or try it with ground chicken, turkey,...
1,500 views1 comment
- Jul 1, 2021
Low sodium bean thread noodles with ground pork and Thai basil
This is a really long name for a pretty simple dish that I make whenever I have a lot of fresh Thai Basil. You can swap the pork for any...
226 views0 comments
Hi, I'm Thuy. What started as a way to help my family reduce our sodium intake has turned into a passion project I'd love to share with you. Learn more about our journey here. Thanks for visiting!
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