Low sodium hard shell tacos
This isn't so much a recipe as it is general meal inspiration. Sometimes the last thing you want to do is pull out all your measuring...
Search
- Aug 22, 2021
Low sodium lo mein style noodles
This is a really quick and easy meal that I usually keep vegetarian but the possibilities are endless. We aim for about 100 mg of sodium...
532 views0 comments
- Aug 2, 2021
Low sodium kimchi fried rice
I've started making my own salt-free kimchi and after months in the refrigerator, it was perfect for fried rice. While fried rice is...
157 views0 comments
- Aug 1, 2021
Low sodium kimchi
My salt-free fermenting adventures started when I wanted to make a low sodium kimchi. After many failed attempts, I have a recipe that I...
1,427 views6 comments
- Jul 28, 2021
Low sodium (whole wheat) hamburger buns
A salt free version of King Arthur Baking's Beautiful Burger Buns. These are soft and fluffy and have less than 5 mg of sodium per bun....
2,998 views3 comments
- Jul 21, 2021
Low sodium spicy pork (beef, or chicken) bulgogi
Cooking low sodium obviously means I use low sodium ingredients, but it also means I change the way I would normally cook a dish. Bulgogi...
552 views0 comments
- Jul 14, 2021
Low sodium calzones
A portable, low sodium snack or meal that can be customized to accommodate even the pickiest eaters. These calzones use my overnight...
1,826 views2 comments
- Jul 7, 2021
Low sodium sausage
This sausage is great as a pizza topping, but even better on a bun. Mix it up with different herbs or try it with ground chicken, turkey,...
1,277 views1 comment
- Jul 1, 2021
Low sodium bean thread noodles with ground pork and Thai basil
This is a really long name for a pretty simple dish that I make whenever I have a lot of fresh Thai Basil. You can swap the pork for any...
193 views0 comments
- Jun 30, 2021
Low sodium grilled pork chop pita sandwich
This is a great meal to make when you have lots of fresh herbs on hand. That's thyme, dill, and mint for us right now. Make the pita...
134 views2 comments
- Jun 27, 2021
Low sodium pasta salad with ginger-sesame dressing
A quick, almost no-cook meal for any day of the week. The dressing has less than 5 mg of sodium per tablespoon, so the sodium in the meal...
409 views0 comments
- Jun 22, 2021
Low sodium barbecue chicken pan pizza
I love a thin, chewy, crispy pizza crust but this pan pizza is more popular with my kids because it's very soft and doughy. It uses the...
369 views0 comments
- Jun 16, 2021
Low sodium spaghetti and meatballs
Marcella Hazan has a classic tomato sauce with onion and butter that is amazingly simple—just tomatoes cooked with a whole onion, butter,...
653 views0 comments
- Jun 15, 2021
Low sodium meatballs
A great low sodium staple that comes together in 30 minutes for a quick meatball sandwich or your favorite spaghetti and meatball dinner....
955 views0 comments
Hi, I'm Thuy. What started as a way to help my family reduce our sodium intake has turned into a passion project I'd love to share with you. Learn more about our journey here. Thanks for visiting!
SUBSCRIBE VIA EMAIL