Low sodium calzones
A portable, low sodium snack or meal that can be customized to accommodate even the pickiest eaters. These calzones use my overnight...
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Jul 7, 2021
Low sodium sausage
This sausage is great as a pizza topping, but even better on a bun. Mix it up with different herbs or try it with ground chicken, turkey,...
4,423 views1 comment
Jul 1, 2021
Low sodium bean thread noodles with ground pork and Thai basil
This is a really long name for a pretty simple dish that I make whenever I have a lot of fresh Thai Basil. You can swap the pork for any...
516 views0 comments
Jun 30, 2021
Low sodium grilled pork chop pita sandwich
This is a great meal to make when you have lots of fresh herbs on hand. That's thyme, dill, and mint for us right now. Make the pita...
227 views2 comments
Jun 22, 2021
Low sodium barbecue chicken pan pizza
I love a thin, chewy, crispy pizza crust but this pan pizza is more popular with my kids because it's very soft and doughy. It uses the...
827 views0 comments
Jun 16, 2021
Low sodium spaghetti and meatballs
Marcella Hazan has a classic tomato sauce with onion and butter that is amazingly simple—just tomatoes cooked with a whole onion, butter,...
1,642 views0 comments
Jun 15, 2021
Low sodium meatballs
A great low sodium staple that comes together in 30 minutes for a quick meatball sandwich or your favorite spaghetti and meatball dinner....
2,178 views0 comments
Jun 14, 2021
Low sodium spring rolls with peanut chili dipping sauce
This is a recipe for low sodium peanut chili dipping sauce, with tips and suggestions for spring rolls. Spring rolls are one of my...
2,405 views0 comments
Jun 12, 2021
Low sodium dumplings (shrimp or pork)
Dumplings can take a bit of time and effort so make these when you have plenty of time, or when you have some help. The wrappers are the...
2,510 views0 comments
Jun 9, 2021
Low sodium pizza bianca
Pizza bianca is pizza without red sauce. It's light and crispy so I like to keep the toppings light, too. Start with low sodium pizza...
3,174 views0 comments
Jun 8, 2021
Low sodium grilled pineapple salsa (and goat cheese chicken tacos)
Here's how I cut a pineapple with minimal waste, grill it, and make a quick salsa for chicken tacos with a goat cheese sour cream sauce....
277 views0 comments
Jun 5, 2021
Low sodium grilled lemongrass pork/chicken noodle salad (bún thịt nướng)
This is my favorite low sodium recipe to date, and one I didn't think was possible. Bún thịt nướng (Vietnamese grilled pork noodle salad)...
1,394 views0 comments
May 29, 2021
Low sodium pita bread
This recipe is from the New York Times Cooking, minus the salt and with instant rather than active yeast. I've also modified the recipe...
2,207 views2 comments
May 24, 2021
Low sodium whole wheat pizza dough
This is a whole wheat version of my no-knead overnight pizza dough. The process is the same—a slow overnight rise with no kneading, just...
2,720 views0 comments
Hi, I'm Thuy. What started as a way to help my family reduce our sodium intake has turned into a passion project I'd love to share with you. Learn more about our journey here. Thanks for visiting!
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