Low sodium pizza dough
This no-knead overnight pizza dough is crispy and chewy, and slightly sweet and savory thanks to honey and garlic powder. It was first...
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- Aug 6
Low sodium cinnamon rolls
I love the soft, pillowy texture of low sodium pull-apart milk rolls so I made cinnamon rolls with them. Shape them as buns, pull-apart...
1,276 views0 comments
- Jul 1
Low sodium egg McMuffin
We’re three years into our low sodium lifestyle and I generally don’t crave fast food with two exceptions: McDonald’s egg McMuffins and...
679 views0 comments
- Jun 10
Camping on a low sodium diet
We went camping! We've been nervous about maintaining a low sodium diet while camping so this was a major milestone. With my husband's...
1,319 views4 comments
- Jun 8
Low sodium dehydrated meals
We went camping and needed some easy, shelf-stable, low sodium meals we could prepare using just our propane camping stove. My husband...
395 views0 comments
- Jun 1
Low sodium pancakes
Pancakes are so easy but they can make an ordinary day feel kind of special. These pancakes are thick and fluffy and have just 10 mg of...
5,582 views0 comments
- May 31
Low sodium stir-fry sauce
A basic, low sodium sauce that works for pretty much any stir-fry. This recipe makes enough for about 1 pound of meat with about 1-2 cups...
1,904 views0 comments
- May 30
Low sodium five spice roast pork
This is something I like to make when I don't feel like cooking. The pork marinates overnight so it requires a little planning, but...
345 views0 comments
- Mar 14
Low sodium English muffins
I grew up eating packaged, store-bought English muffins, and I loved them. I was in my late twenties when I had my first home made...
3,360 views0 comments
- Mar 7
Low sodium donor kebab-inspired wrap
This is low sodium version of the Spruce Eat's Donor Kebab rolled in a sodium-free flour tortilla and topped with low sodium tzatziki and...
223 views0 comments
- Feb 22
Sodium-free flour tortillas
Three-ingredient flour tortillas modified just a bit from this Taste of Home recipe. Servings: 8 tortillas, about 7-8 inches in diameter...
1,311 views0 comments
- Feb 19
Low sodium tzatziki
Great in a wrap, or as a dip with vegetables or chips. Servings: makes 1 1/2 cups Sodium: 4 mg per tablespoon Time: 20 minutes plus at...
760 views0 comments
- Feb 18
No sodium pickled onions
Throw these on anything and everything because there's no sodium in these easy pickled onions. Servings: About 2 cups, depending on the...
671 views0 comments
- Feb 11
Low sodium heart-shaped pizza
This is a fun, easy way to make an otherwise ordinary meal feel extra special. This post is just about shaping and baking the dough....
476 views0 comments
Hi, I'm Thuy. What started as a way to help my family reduce our sodium intake has turned into a passion project I'd love to share with you. Learn more about our journey here. Thanks for visiting!
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