Nov 3, 2020Low sodium apple crispCrisps are the perfect low sodium dessert because there is usually no baking soda, baking powder, or eggs, and very little salt to start...
Nov 3, 2020Low sodium brown butter butternut squashThis is a warm, flavorful dish that cooks up in just 15 minutes on the stove which makes it a great candidate for a Thanksgiving side...
Oct 30, 2020Low sodium "gochujang"This sauce is inspired by gochujang--the red sauce that is usually served with bibimbap at Korean restaurants. Gochujag is usually made...
Oct 28, 2020Low sodium beef jerkyThis low sodium beef jerky is prepared in a food dehydrator but it's still very smokey and peppery. A great snack for road trips or...
Oct 20, 2020Low sodium glass noodle salad with poached chickenDangmyeon (aka Korean glass or cellophane noodles) are made from sweet potato starch and have zero sodium. They're often used in a...
Oct 19, 2020Low sodium apple-maple breakfast sausageApples and maple syrup give this sausage a slightly sweet flavor that pairs perfectly with French toast or any breakfast sandwich....
Oct 19, 2020Low sodium baked French toastWe’re celebrating a birthday in our family this week so we had a special Sunday breakfast yesterday—low sodium baked French toast. This...
Oct 13, 2020Low sodium stir fried pork with Thai basilMy low sodium take on one of my favorite Thai restaurant dishes, pad kra pow. This is an easy, versatile recipe that comes together...
Oct 1, 2020Low sodium phở gà (Vietnamese chicken noodle soup)A low sodium version of my favorite comfort food. There are so many different ways to make phở gà but one thing they all have in common...
Sep 25, 2020Low sodium steak and arugula sandwichMy low sodium steak and arugula salad, thrown between two slices of low sodium crusty cheese bread and slathered in low sodium...
Sep 25, 2020Low sodium steak and arugula saladThis is the kind of salad that often comes with a healthy serving of gorgonzola or some other very salty cheese. To bring out the flavor...
Sep 24, 2020Low sodium roasted tomato soup Roasted tomatoes and garlic, sautéed onions, a dash of balsamic vinegar, and a handful of bonito flakes (yes, dehydrated fish flakes!)...
Sep 9, 2020Low sodium pickled carrots and daikon Carrots have more sodium than most vegetables (50 mg in a large carrot), so they add a lot of flavor. These are traditionally used in...
Sep 9, 2020Low sodium fried shallotsFried shallots add amazing flavor and texture to almost any dish and have very little sodium. Servings: Makes 2 cups Sodium: 2 mg sodium...